Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 9 (March 17, 2018 - March 23, 2018)
REQUIREMENT	Sat 03-17	Sun 03-18	Mon 03-19	Tue 03-20	Wed 03-21	Thu 03-22	Fri 03-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	3	3	3	3	3	3	1	122.10	100.00%	105	0
Push-Ups	150	150	150	150	100	100	150	11130	100.00%	10,000	0
Sit-Ups	150	150	150	150	100	100	150	11195	100.00%	10,000	0
Burpees/Squat-thrusts	10	10	10	15	10	10	10	1124	100.00%	1,000	0
Basic Kicks	150	150	150	150	100	100	150	9382	89.35%	10,500	1,118
Poomsae Challenge	10	11	10	10	12	10	12	1522	100.00%	1,500	0
Self-Defense Challenge	15	10	10	10	12	10	12	1475	98.33%	1,500	25
Sparring Rounds	2	0	1	33	2	0	3	336.00	100.00%	210	0
Jump Rope Rounds	2	0	1	3	2	0	3	299.00	100.00%	210	0
Pull-Ups	5	5	5	4	3	0	5	323	92.29%	350	27
Saturday Black Belt Classes	1	1	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	1	0	0	1	0	0	20	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	0	40.00	8.00%	500	460
Random Acts of Kindness	0	0	0	0	0	0	0	12	6.00%	200	188
Mentor Someone	0	0	0	1	1	0	0	13	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	11	55.00%	20	9
Leadership Credits 2	0	0	0	0	0	0	0	15	100.00%	10	0