Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 5 (February 17, 2018 - February 23, 2018)
REQUIREMENT	Sat 02-17	Sun 02-18	Mon 02-19	Tue 02-20	Wed 02-21	Thu 02-22	Fri 02-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	1.5	1	2	3	1	1.5	1.5	122.10	100.00%	105	0
Push-Ups	100	100	100	100	100	100	100	11130	100.00%	10,000	0
Sit-Ups	100	100	100	100	100	100	100	11195	100.00%	10,000	0
Burpees/Squat-thrusts	10	10	10	10	10	10	10	1124	100.00%	1,000	0
Basic Kicks	100	100	100	100	100	100	100	9382	89.35%	10,500	1,118
Poomsae Challenge	12	12	12	12	12	12	12	1522	100.00%	1,500	0
Self-Defense Challenge	11	11	11	11	11	11	11	1475	98.33%	1,500	25
Sparring Rounds	4	6	3	3	6	3	0	336.00	100.00%	210	0
Jump Rope Rounds	4	6	3	3	6	3	0	299.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	323	92.29%	350	27
Saturday Black Belt Classes	0	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	20	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	0	40.00	8.00%	500	460
Random Acts of Kindness	0	0	0	0	0	0	0	12	6.00%	200	188
Mentor Someone	0	0	1	0	0	0	0	13	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	1	0	0	0	0	0	0	11	55.00%	20	9
Leadership Credits 2	1	0	0	0	0	0	0	15	100.00%	10	0