Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 8 (March 10, 2018 - March 16, 2018)
REQUIREMENT	Sat 03-10	Sun 03-11	Mon 03-12	Tue 03-13	Wed 03-14	Thu 03-15	Fri 03-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	3	2.5	2.5	2	2.5	2.5	0	120.90	100.00%	105	0
Push-Ups	70	50	120	150	150	120	100	10137	100.00%	10,000	0
Sit-Ups	70	50	120	200	175	120	100	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	70	0	1410	100.00%	1,000	0
Basic Kicks	250	200	150	150	150	100	0	10525	100.00%	10,500	0
Poomsae Challenge	0	0	0	6	0	3	0	1751	100.00%	1,500	0
Self-Defense Challenge	0	0	0	5	0	4	0	1707	100.00%	1,500	0
Sparring Rounds	0	2	4	5	5	3	0	218.00	100.00%	210	0
Jump Rope Rounds	0	5	0	5	0	0	7	210.00	100.00%	210	0
Pull-Ups	0	0	0	10	15	10	0	350	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	0	16	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	0	1	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	0	33.00	6.60%	500	467
Random Acts of Kindness	0	0	0	0	0	0	0	9	4.50%	200	191
Mentor Someone	0	0	0	0	1	0	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	10	0
Leadership Credits	0	0	1	1	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	10	100.00%	10	0