Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 6 (February 24, 2018 - March 2, 2018)
REQUIREMENT	Sat 02-24	Sun 02-25	Mon 02-26	Tue 02-27	Wed 02-28	Thu 03-01	Fri 03-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	1.8	3	-	1.9	2	3	1.5	120.90	100.00%	105	0
Push-Ups	120	20	-	60	150	120	70	10137	100.00%	10,000	0
Sit-Ups	100	20	-	60	170	120	70	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	10	-	60	20	10	0	1410	100.00%	1,000	0
Basic Kicks	0	300	-	120	100	100	0	10525	100.00%	10,500	0
Poomsae Challenge	4	0	-	4	5	5	10	1751	100.00%	1,500	0
Self-Defense Challenge	0	0	-	0	5	5	5	1707	100.00%	1,500	0
Sparring Rounds	12	6	-	3	7	0	0	218.00	100.00%	210	0
Jump Rope Rounds	0	5	-	0	6	3	5	210.00	100.00%	210	0
Pull-Ups	0	0	-	0	7	9	4	350	100.00%	350	0
Saturday Black Belt Classes	1	0	-	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	-	1	0	0	0	16	100.00%	10	0
PMAA Classes	0	0	-	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	-	0	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	-	0	0	0	0	33.00	6.60%	500	467
Random Acts of Kindness	0	0	-	0	0	0	0	9	4.50%	200	191
Mentor Someone	0	0	-	0	0	0	0	14	100.00%	10	0
Be Mentored	0	0	-	0	0	1	0	12	100.00%	10	0
Leadership Credits	0	0	-	0	2	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	-	0	0	0	0	10	100.00%	10	0