Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 4 (February 10, 2018 - February 16, 2018)
REQUIREMENT	Sat 02-10	Sun 02-11	Mon 02-12	Tue 02-13	Wed 02-14	Thu 02-15	Fri 02-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	1.5	0	1.8	1.8	1.8	-	1.5	120.90	100.00%	105	0
Push-Ups	0	0	180	170	50	-	50	10137	100.00%	10,000	0
Sit-Ups	0	0	170	100	50	-	50	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	150	0	50	50	-	20	1410	100.00%	1,000	0
Basic Kicks	0	200	100	100	120	-	500	10525	100.00%	10,500	0
Poomsae Challenge	0	12	87	78	67	-	14	1751	100.00%	1,500	0
Self-Defense Challenge	0	12	89	87	54	-	15	1707	100.00%	1,500	0
Sparring Rounds	0	3	5	6	8	-	3	218.00	100.00%	210	0
Jump Rope Rounds	0	0	0	8	15	-	0	210.00	100.00%	210	0
Pull-Ups	0	0	0	9	7	-	0	350	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	-	0	8	80.00%	10	2
Weekday Black Belt Classes	1	0	0	1	0	-	0	16	100.00%	10	0
PMAA Classes	0	0	0	0	0	-	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	1	-	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	-	0	33.00	6.60%	500	467
Random Acts of Kindness	0	0	0	0	1	-	0	9	4.50%	200	191
Mentor Someone	0	0	1	0	0	-	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	-	0	12	100.00%	10	0
Leadership Credits	0	0	1	2	0	-	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	-	0	10	100.00%	10	0