Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 2 (January 27, 2018 - February 2, 2018)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	1.5	2	1.9	1.7	1.5	0	1.5	120.90	100.00%	105	0
Push-Ups	100	200	150	170	150	0	75	10137	100.00%	10,000	0
Sit-Ups	100	200	150	120	150	0	75	10000	100.00%	10,000	0
Burpees/Squat-thrusts	20	50	50	20	50	0	20	1410	100.00%	1,000	0
Basic Kicks	60	200	100	50	120	500	200	10525	100.00%	10,500	0
Poomsae Challenge	60	56	91	65	86	12	13	1751	100.00%	1,500	0
Self-Defense Challenge	60	67	82	54	84	15	35	1707	100.00%	1,500	0
Sparring Rounds	0	5	0	0	0	2	4	218.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	5	0	15	210.00	100.00%	210	0
Pull-Ups	0	8	0	4	5	0	4	350	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	1	0	0	0	16	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	1	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	2	0	0	2	0	0	33.00	6.60%	500	467
Random Acts of Kindness	0	1	0	0	0	0	0	9	4.50%	200	191
Mentor Someone	0	0	0	0	1	0	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0