Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 1 (January 20, 2018 - January 26, 2018)
REQUIREMENT	Sat 01-20	Sun 01-21	Mon 01-22	Tue 01-23	Wed 01-24	Thu 01-25	Fri 01-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	1.8	1.8	1.5	1.7	1.5	1.2	1.9	120.90	100.00%	105	0
Push-Ups	170	170	100	100	100	130	170	10137	100.00%	10,000	0
Sit-Ups	170	170	100	100	120	120	170	10000	100.00%	10,000	0
Burpees/Squat-thrusts	50	50	20	0	70	40	80	1410	100.00%	1,000	0
Basic Kicks	120	120	50	80	120	100	120	10525	100.00%	10,500	0
Poomsae Challenge	92	70	50	89	86	60	88	1751	100.00%	1,500	0
Self-Defense Challenge	88	72	50	80	87	60	87	1707	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	218.00	100.00%	210	0
Jump Rope Rounds	0	0	10	0	0	0	0	210.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	350	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	1	1	0	0	16	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	3	0	33.00	6.60%	500	467
Random Acts of Kindness	0	0	0	0	0	1	0	9	4.50%	200	191
Mentor Someone	0	0	0	0	0	0	0	14	100.00%	10	0
Be Mentored	0	0	1	1	1	1	0	12	100.00%	10	0
Leadership Credits	0	0	0	0	1	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0