Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK -1 (January 13, 2018 - January 19, 2018)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	0	1.9	2.4	1.5	120.90	100.00%	105	0
Push-Ups	-	-	-	150	150	200	150	10137	100.00%	10,000	0
Sit-Ups	-	-	-	150	150	200	150	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	150	0	0	0	1410	100.00%	1,000	0
Basic Kicks	-	-	-	0	0	0	0	10525	100.00%	10,500	0
Poomsae Challenge	-	-	-	0	0	21	91	1751	100.00%	1,500	0
Self-Defense Challenge	-	-	-	6	0	24	96	1707	100.00%	1,500	0
Sparring Rounds	-	-	-	0	0	0	0	218.00	100.00%	210	0
Jump Rope Rounds	-	-	-	0	0	0	0	210.00	100.00%	210	0
Pull-Ups	-	-	-	0	0	0	0	350	100.00%	350	0
Saturday Black Belt Classes	-	-	-	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	1	0	0	0	16	100.00%	10	0
PMAA Classes	-	-	-	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	0	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	-	-	-	0	0	0	0	33.00	6.60%	500	467
Random Acts of Kindness	-	-	-	0	0	0	1	9	4.50%	200	191
Mentor Someone	-	-	-	0	0	0	0	14	100.00%	10	0
Be Mentored	-	-	-	1	0	0	0	12	100.00%	10	0
Leadership Credits	-	-	-	0	0	0	0	23	100.00%	20	0
Leadership Credits 2	-	-	-	0	0	0	0	10	100.00%	10	0