Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK -2 (January 6, 2018 - January 12, 2018)
REQUIREMENT	Sat 01-06	Sun 01-07	Mon 01-08	Tue 01-09	Wed 01-10	Thu 01-11	Fri 01-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	0	0	0	0	0	0	-	120.90	100.00%	105	0
Push-Ups	0	150	200	200	200	200	-	10137	100.00%	10,000	0
Sit-Ups	0	100	200	200	200	200	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	-	1410	100.00%	1,000	0
Basic Kicks	0	110	0	150	100	0	-	10525	100.00%	10,500	0
Poomsae Challenge	5	18	14	13	0	0	-	1751	100.00%	1,500	0
Self-Defense Challenge	6	0	0	0	0	12	-	1707	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	-	218.00	100.00%	210	0
Jump Rope Rounds	0	0	15	10	0	0	-	210.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	-	350	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	-	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	1	1	0	-	16	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	-	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	-	33.00	6.60%	500	467
Random Acts of Kindness	0	0	0	0	0	0	-	9	4.50%	200	191
Mentor Someone	0	0	1	0	1	0	-	14	100.00%	10	0
Be Mentored	0	0	0	0	0	1	-	12	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	-	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	-	10	100.00%	10	0