Spring 2014

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2014 (January 18, 2014 - May 3, 2014) WEEK 19 (May 24, 2014 - May 30, 2014)
REQUIREMENT	Sat 05-24	Sun 05-25	Mon 05-26	Tue 05-27	Wed 05-28	Thu 05-29	Fri 05-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	-	-	-	-	-	-	0.00	0.00%	105	105
Push-Ups	0	-	-	-	-	-	-	0	0.00%	10,000	10,000
Sit-Ups	0	-	-	-	-	-	-	0	0.00%	10,000	10,000
Burpees/Squat-thrusts	0	-	-	-	-	-	-	0	0.00%	1,000	1,000
Basic Kicks	0	-	-	-	-	-	-	0	0.00%	10,500	10,500
Poomsae Challenge	0	-	-	-	-	-	-	0	0.00%	1,500	1,500
Self-Defense Challenge	0	-	-	-	-	-	-	0	0.00%	1,500	1,500
Sparring Rounds	0	-	-	-	-	-	-	0.00	0.00%	210	210
Jump Rope Rounds	0	-	-	-	-	-	-	0.00	0.00%	210	210
Pull-Ups	0	-	-	-	-	-	-	0	0.00%	350	350
Saturday Black Belt Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	-	-	-	-	-	-	0	0.00%	10	10
PMAA Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	0	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	0	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	10	10
Be Mentored	0	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10