Spring 2013

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 13 (April 6, 2013 - April 12, 2013)
REQUIREMENT	Sat 04-06	Sun 04-07	Mon 04-08	Tue 04-09	Wed 04-10	Thu 04-11	Fri 04-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	-	0	2	0	0	-	105.30	100.00%	105	0
Push-Ups	0	-	0	0	0	0	-	10000	100.00%	10,000	0
Sit-Ups	0	-	0	0	0	0	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	0	0	0	0	-	1000	100.00%	1,000	0
Basic Kicks	0	-	0	0	0	0	-	10519	100.00%	10,500	0
Poomsae Challenge	0	-	0	0	0	0	-	1500	100.00%	1,500	0
Self-Defense Challenge	0	-	0	0	0	0	-	1000	66.67%	1,500	500
Sparring Rounds	0	-	0	0	0	0	-	210.00	100.00%	210	0
Jump Rope Rounds	0	-	0	0	0	0	-	210.00	100.00%	210	0
Pull-Ups	0	-	0	0	0	0	-	350	100.00%	350	0
Saturday Black Belt Classes	1	-	0	0	0	0	-	8	80.00%	10	2
Weekday Black Belt Classes	0	-	0	1	0	0	-	11	100.00%	10	0
PMAA Classes	0	-	0	0	0	0	-	0	0.00%	10	10
Master Quest Classes	0	-	0	0	0	0	-	0	0.00%	10	10
Dream Team Classes	0	-	0	0	0	0	-	10	100.00%	10	0
Meditation/Quiet Time	0	-	60	0	0	60	-	513.00	100.00%	500	0
Random Acts of Kindness	0	-	0	0	0	9	-	200	100.00%	200	0
Mentor Someone	0	-	0	0	1	0	-	10	100.00%	10	0
Be Mentored	0	-	0	0	1	0	-	10	100.00%	10	0
Leadership Credits	0	-	0	0	0	0	-	20	100.00%	20	0
Leadership Credits 2	0	-	0	0	0	0	-	11	100.00%	10	0