Spring 2026 Black Belt Cycle

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Kyra Tribune

Belt Rank: Bocho Dan
 
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  Spring 2013 (January 12, 2013 - April 12, 2013)  

WEEK 4 (February 2, 2013 - February 8, 2013)

REQUIREMENT Sat
02-02
Sun
02-03
Mon
02-04
Tue
02-05
Wed
02-06
Thu
02-07
Fri
02-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 0 - 0 0 1.5 2 1.5 105.30
100.00%
105
0
Push-Ups 100 - 0 50 0 0 0 10000
100.00%
10,000
0
Sit-Ups 100 - 0 50 0 0 0 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 - 0 0 0 20 0 1000
100.00%
1,000
0
Basic Kicks 0 - 0 0 150 0 0 10519
100.00%
10,500
0
Poomsae Challenge 0 - 0 0 0 0 0 1500
100.00%
1,500
0
Self-Defense Challenge 0 - 4 10 0 0 0 1000
66.67%
1,500
500
Sparring Rounds 0 - 0 0 0 0 0 210.00
100.00%
210
0
Jump Rope Rounds 0 - 0 0 1 0 0 210.00
100.00%
210
0
Pull-Ups 0 - 0 0 0 0 0 350
100.00%
350
0
Saturday Black Belt Classes 1 - 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 - 0 1 0 1 0 11
100.00%
10
0
PMAA Classes 0 - 0 0 0 0 0 0
0.00%
10
10
Master Quest Classes 0 - 0 0 0 0 0 0
0.00%
10
10
Dream Team Classes 0 - 0 0 0 0 0 10
100.00%
10
0
Meditation/Quiet Time 0 - 45 0 50 0 50 513.00
100.00%
500
0
Random Acts of Kindness 0 - 3 0 0 0 0 200
100.00%
200
0
Mentor Someone 1 - 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 - 0 0 1 0 0 10
100.00%
10
0
Leadership Credits 0 - 0 0 3 0 0 20
100.00%
20
0
Leadership Credits 2 0 - 0 0 2 0 0 11
100.00%
10
0