Spring 2013

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 19 (May 18, 2013 - May 24, 2013)
REQUIREMENT	Sat 05-18	Sun 05-19	Mon 05-20	Tue 05-21	Wed 05-22	Thu 05-23	Fri 05-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	0	0	0	0	0	106.63	100.00%	105	0
Push-Ups	-	-	0	0	0	0	0	10492	100.00%	10,000	0
Sit-Ups	-	-	0	0	0	0	0	10154	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	0	0	0	0	0	1010	100.00%	1,000	0
Basic Kicks	-	-	0	0	0	0	0	10747	100.00%	10,500	0
Poomsae Challenge	-	-	0	0	0	0	0	1524	100.00%	1,500	0
Self-Defense Challenge	-	-	0	0	0	0	0	1019	67.93%	1,500	481
Sparring Rounds	-	-	0	0	0	0	0	210.00	100.00%	210	0
Jump Rope Rounds	-	-	0	0	0	0	0	210.00	100.00%	210	0
Pull-Ups	-	-	0	0	0	0	0	292	83.43%	350	58
Saturday Black Belt Classes	-	-	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	-	-	0	0	0	0	0	11	100.00%	10	0
PMAA Classes	-	-	0	0	0	0	0	0	0.00%	10	10
Master Quest Classes	-	-	0	0	0	0	0	12	100.00%	10	0
Dream Team Classes	-	-	0	0	0	0	0	10	100.00%	10	0
Meditation/Quiet Time	-	-	0	0	0	0	0	500.00	100.00%	500	0
Random Acts of Kindness	-	-	0	0	0	0	0	4	2.00%	200	196
Mentor Someone	-	-	0	0	0	0	0	7	70.00%	10	3
Be Mentored	-	-	0	0	0	0	0	6	60.00%	10	4
Leadership Credits	-	-	1	1	1	1	1	4	20.00%	20	16
Leadership Credits 2	-	-	0	0	0	0	0	4	40.00%	10	6