Spring 2026 Black Belt Cycle

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Christof Boyajian

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Spring 2013 (January 12, 2013 - April 12, 2013)  

WEEK 17 (May 4, 2013 - May 10, 2013)

REQUIREMENT Sat
05-04
Sun
05-05
Mon
05-06
Tue
05-07
Wed
05-08
Thu
05-09
Fri
05-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk 0 0 0 0 0 0 - 106.63
100.00%
105
0
Push-Ups 0 0 0 0 0 0 - 10492
100.00%
10,000
0
Sit-Ups 0 0 0 0 0 0 - 10154
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 - 1010
100.00%
1,000
0
Basic Kicks 0 0 0 0 0 0 - 10747
100.00%
10,500
0
Poomsae Challenge 0 0 0 0 0 0 - 1524
100.00%
1,500
0
Self-Defense Challenge 0 0 0 0 0 0 - 1019
67.93%
1,500
481
Sparring Rounds 0 0 0 0 0 0 - 210.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 - 210.00
100.00%
210
0
Pull-Ups 3 4 10 0 0 0 - 292
83.43%
350
58
Saturday Black Belt Classes 0 0 0 0 0 0 - 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 - 11
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 - 0
0.00%
10
10
Master Quest Classes 0 0 0 0 0 0 - 12
100.00%
10
0
Dream Team Classes 0 0 0 0 0 0 - 10
100.00%
10
0
Meditation/Quiet Time 0 0 0 0 0 0 - 500.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 - 4
2.00%
200
196
Mentor Someone 0 0 0 0 0 0 - 7
70.00%
10
3
Be Mentored 0 0 0 1 1 0 - 6
60.00%
10
4
Leadership Credits 0 0 0 1 1 1 - 4
20.00%
20
16
Leadership Credits 2 0 0 0 0 0 0 - 4
40.00%
10
6