Spring 2013

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 12 (March 30, 2013 - April 5, 2013)
REQUIREMENT	Sat 03-30	Sun 03-31	Mon 04-01	Tue 04-02	Wed 04-03	Thu 04-04	Fri 04-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	-	-	-	-	-	-	107.1	100.00%	105	0
Push-Ups	0	-	-	-	-	-	-	10075	100.00%	10,000	0
Sit-Ups	0	-	-	-	-	-	-	10080	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	-	-	-	-	-	1006	100.00%	1,000	0
Basic Kicks	0	-	-	-	-	-	-	8232	78.40%	10,500	2,268
Poomsae Challenge	0	-	-	-	-	-	-	1515	100.00%	1,500	0
Self-Defense Challenge	0	-	-	-	-	-	-	1018	67.87%	1,500	482
Sparring Rounds	0	-	-	-	-	-	-	228	100.00%	210	0
Jump Rope Rounds	0	-	-	-	-	-	-	210	100.00%	210	0
Pull-Ups	0	-	-	-	-	-	-	358	100.00%	350	0
Saturday Black Belt Classes	0	-	-	-	-	-	-	17	100.00%	10	0
Weekday Black Belt Classes	0	-	-	-	-	-	-	10	100.00%	10	0
PMAA Classes	0	-	-	-	-	-	-	9	90.00%	10	1
Master Quest Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Dream Team Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	0	-	-	-	-	-	-	60.00	12.00%	500	440
Random Acts of Kindness	0	-	-	-	-	-	-	5	2.50%	200	195
Mentor Someone	0	-	-	-	-	-	-	10	100.00%	10	0
Be Mentored	0	-	-	-	-	-	-	10	100.00%	10	0
Leadership Credits	0	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	0	-	-	-	-	-	-	3	30.00%	10	7