Spring 2013

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 12 (March 30, 2013 - April 5, 2013)
REQUIREMENT	Sat 03-30	Sun 03-31	Mon 04-01	Tue 04-02	Wed 04-03	Thu 04-04	Fri 04-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	0	0	-	0	-	105.01	100.00%	105	0
Push-Ups	-	-	0	0	-	0	-	10000	100.00%	10,000	0
Sit-Ups	-	-	0	0	-	0	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	0	0	-	0	-	1000	100.00%	1,000	0
Basic Kicks	-	-	0	0	-	0	-	10500	100.00%	10,500	0
Poomsae Challenge	-	-	0	0	-	0	-	1500	100.00%	1,500	0
Self-Defense Challenge	-	-	0	0	-	0	-	1001	66.73%	1,500	499
Sparring Rounds	-	-	0	0	-	0	-	210.00	100.00%	210	0
Jump Rope Rounds	-	-	0	0	-	0	-	210.00	100.00%	210	0
Pull-Ups	-	-	0	0	-	0	-	380	100.00%	350	0
Saturday Black Belt Classes	-	-	0	0	-	0	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	0	0	-	0	-	10	100.00%	10	0
PMAA Classes	-	-	0	1	-	1	-	10	100.00%	10	0
Master Quest Classes	-	-	0	1	-	0	-	3	30.00%	10	7
Dream Team Classes	-	-	0	0	-	0	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	0	0	-	0	-	500.00	100.00%	500	0
Random Acts of Kindness	-	-	0	0	-	0	-	200	100.00%	200	0
Mentor Someone	-	-	1	0	-	1	-	10	100.00%	10	0
Be Mentored	-	-	0	0	-	0	-	10	100.00%	10	0
Leadership Credits	-	-	1	1	-	1	-	20	100.00%	20	0
Leadership Credits 2	-	-	0	0	-	0	-	11	100.00%	10	0