Fall 2021

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 143 (May 11, 2024 - May 17, 2024)
REQUIREMENT	Sat 05-11	Sun 05-12	Mon 05-13	Tue 05-14	Wed 05-15	Thu 05-16	Fri 05-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	106.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1005	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10950	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1501	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1501	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	219.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	765.00	76.50%	1,000	235
Pull-Ups	-	-	-	-	-	-	-	365	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	15	15
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	74	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	74	100.00%	10	0