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Charles Horstmann

Belt Rank: First Dan
 
About Me

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 143 (May 11, 2024 - May 17, 2024)

REQUIREMENT Sat
05-11
Sun
05-12
Mon
05-13
Tue
05-14
Wed
05-15
Thu
05-16
Fri
05-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 111.10
100.00%
105
0
Push-Ups - - - - - - - 10917
100.00%
10,000
0
Sit-Ups - - - - - - - 10900
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1079
100.00%
1,000
0
Basic Kicks - - - - - - - 11650
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1710
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1531
100.00%
1,500
0
Sparring Rounds - - - - - - - 212.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 1034.00
100.00%
1,000
0
Pull-Ups - - - - - - - 424
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 250
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 16
100.00%
10
0