King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING
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Mark Rosenthal-Ayres

Belt Rank: Bocho Dan
 
About Me
Time to continue climbing upwards and onwards

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 10 (October 23, 2021 - October 29, 2021)
REQUIREMENT Sat
10-23 		Sun
10-24 		Mon
10-25 		Tue
10-26 		Wed
10-27 		Thu
10-28 		Fri
10-29 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
 50
Run/Walk - 0 0 - 0 0 - 106.18
100.00%
105
 0
Push-Ups - 0 0 - 0 0 - 10136
100.00%
10,000
 0
Sit-Ups - 0 0 - 0 0 - 10120
100.00%
10,000
 0
Burpees/Squat-thrusts - 0 0 - 0 0 - 1018
100.00%
1,000
 0
Basic Kicks - 0 0 - 0 0 - 10542
100.00%
10,500
 0
Poomsae Challenge - 0 0 - 0 0 - 1576
100.00%
1,500
 0
Self-Defense Challenge - 0 0 - 0 0 - 1506
100.00%
1,500
 0
Sparring Rounds - 0 0 - 0 0 - 211.00
100.00%
210
 0
Jump Rope Rounds - 15 8 - 0 4 - 524.00
52.40%
1,000
 476
Pull-Ups - 0 0 - 0 0 - 370
100.00%
350
 0
Saturday Black Belt Classes - 0 0 - 0 0 - 11
100.00%
10
 0
Weekday Black Belt Classes - 0 0 - 0 0 - 12
100.00%
10
 0
PMAA Classes - 0 0 - 0 0 - 10
100.00%
10
 0
Olympic Sparring Classes - 0 0 - 0 0 - 3
30.00%
10
 7
Meditation/Quiet Time - 0 0 - 0 0 - 504.00
100.00%
500
 0
Random Acts of Kindness - 0 0 - 0 0 - 221
100.00%
200
 0
Mentor Someone - 0 0 - 0 0 - 15
100.00%
15
 0
Be Mentored - 0 0 - 1 0 - 14
93.33%
15
 1
Leadership Credits - 0 0 - 0 0 - 20
100.00%
20
 0
Leadership Credits 2 - 0 0 - 0 0 - 10
100.00%
10
 0

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
© 2021 King Tiger Tae Kwon Do. All rights reserved.