King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING
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Mark Rosenthal-Ayres

Belt Rank: Bocho Dan
 
About Me
Time to continue climbing upwards and onwards

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 9 (October 16, 2021 - October 22, 2021)
REQUIREMENT Sat
10-16 		Sun
10-17 		Mon
10-18 		Tue
10-19 		Wed
10-20 		Thu
10-21 		Fri
10-22 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
 50
Run/Walk 0 0 0 0 0 - - 106.18
100.00%
105
 0
Push-Ups 0 0 0 0 0 - - 10136
100.00%
10,000
 0
Sit-Ups 0 0 0 0 0 - - 10120
100.00%
10,000
 0
Burpees/Squat-thrusts 0 0 0 0 0 - - 1018
100.00%
1,000
 0
Basic Kicks 0 0 0 0 0 - - 10542
100.00%
10,500
 0
Poomsae Challenge 0 0 0 0 0 - - 1576
100.00%
1,500
 0
Self-Defense Challenge 10 10 14 14 10 - - 1506
100.00%
1,500
 0
Sparring Rounds 0 0 0 0 0 - - 211.00
100.00%
210
 0
Jump Rope Rounds 12 22 8 4 0 - - 524.00
52.40%
1,000
 476
Pull-Ups 0 0 0 0 0 - - 370
100.00%
350
 0
Saturday Black Belt Classes 0 0 0 0 0 - - 11
100.00%
10
 0
Weekday Black Belt Classes 0 0 0 0 0 - - 12
100.00%
10
 0
PMAA Classes 0 0 0 0 0 - - 10
100.00%
10
 0
Olympic Sparring Classes 0 0 0 0 0 - - 3
30.00%
10
 7
Meditation/Quiet Time 0 0 0 0 0 - - 504.00
100.00%
500
 0
Random Acts of Kindness 0 0 0 0 0 - - 221
100.00%
200
 0
Mentor Someone 0 0 0 1 0 - - 15
100.00%
15
 0
Be Mentored 0 0 1 0 1 - - 14
93.33%
15
 1
Leadership Credits 0 0 0 0 0 - - 20
100.00%
20
 0
Leadership Credits 2 0 0 0 0 0 - - 10
100.00%
10
 0

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
© 2021 King Tiger Tae Kwon Do. All rights reserved.