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Lucas Pharr

Belt Rank: First Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Fall 2021 (August 21, 2021 - October 22, 2021)  

WEEK 7 (October 2, 2021 - October 8, 2021)

REQUIREMENT Sat
10-02
Sun
10-03
Mon
10-04
Tue
10-05
Wed
10-06
Thu
10-07
Fri
10-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0 0 0 0 0 0 0 108.00
100.00%
105
0
Push-Ups 0 0 0 0 0 0 0 10001
100.00%
10,000
0
Sit-Ups 0 0 0 0 0 0 0 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 0 1015
100.00%
1,000
0
Basic Kicks 200 200 200 200 200 200 50 10500
100.00%
10,500
0
Poomsae Challenge 10 0 38 10 0 0 36 1500
100.00%
1,500
0
Self-Defense Challenge 0 0 14 26 0 0 0 1500
100.00%
1,500
0
Sparring Rounds 0 0 0 0 0 0 0 210.00
100.00%
210
0
Jump Rope Rounds 0 0 10 10 0 0 0 750.00
75.00%
1,000
250
Pull-Ups 0 0 0 0 0 0 0 353
100.00%
350
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 10
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 1 0 7
70.00%
10
3
Meditation/Quiet Time 0 0 0 0 0 0 0 500.00
100.00%
500
0
Random Acts of Kindness 4 4 4 4 1 2 4 200
100.00%
200
0
Mentor Someone 0 0 0 0 0 1 0 15
100.00%
15
0
Be Mentored 0 0 0 0 0 1 1 15
100.00%
15
0
Leadership Credits 0 0 0 0 0 1 1 19
95.00%
20
1
Leadership Credits 2 0 0 0 0 0 0 0 10
100.00%
10
0