Spring 2026 Black Belt Cycle

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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2020 (August 1, 2020 - October 9, 2020)  

WEEK -4 (July 4, 2020 - July 10, 2020)

REQUIREMENT Sat
07-04
Sun
07-05
Mon
07-06
Tue
07-07
Wed
07-08
Thu
07-09
Fri
07-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - 1.5 1.5 1 1.5 1.5 69.50
66.19%
105
35.5
Push-Ups - - 50 50 35 100 100 4385
43.85%
10,000
5,615
Sit-Ups - - 50 50 35 100 100 4361
43.61%
10,000
5,639
Burpees/Squat-thrusts - - 10 0 20 15 10 400
40.00%
1,000
600
Basic Kicks - - 55 0 300 200 200 7155
68.14%
10,500
3,345
Poomsae Challenge - - 12 6 15 25 12 838
55.87%
1,500
662
Self-Defense Challenge - - 8 0 11 14 14 782
52.13%
1,500
718
Sparring Rounds - - 0 0 2 0 0 12.00
5.71%
210
198
Jump Rope Rounds - - 0 0 0 0 0 0.00
0.00%
210
210
Pull-Ups - - 0 0 6 10 0 206
58.86%
350
144
Saturday Black Belt Classes - - 0 0 0 0 0 1
10.00%
10
9
Weekday Black Belt Classes - - 0 0 0 0 0 2
20.00%
10
8
PMAA Classes - - 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes - - 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time - - 0 0 0 0 0 0.00
0.00%
500
500
Random Acts of Kindness - - 0 0 0 0 0 0
0.00%
200
200
Mentor Someone - - 0 0 0 0 0 1
10.00%
10
9
Be Mentored - - 0 0 1 0 0 8
80.00%
10
2
Leadership Credits - - 0 0 1 0 0 4
20.00%
20
16
Leadership Credits 2 - - 0 0 0 0 0 6
60.00%
10
4