Fall 2020

BLACK BELT TRAINING

Belt Rank: Fifth Dan

About Me: I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 8 (September 19, 2020 - September 25, 2020)
REQUIREMENT	Sat 09-19	Sun 09-20	Mon 09-21	Tue 09-22	Wed 09-23	Thu 09-24	Fri 09-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	0	0	0	0	0	111.00	100.00%	105	0
Push-Ups	150	150	150	150	150	150	170	10000	100.00%	10,000	0
Sit-Ups	150	150	150	150	150	150	170	10000	100.00%	10,000	0
Burpees/Squat-thrusts	21	15	15	15	15	15	12	1018	100.00%	1,000	0
Basic Kicks	150	150	150	150	150	150	50	10529	100.00%	10,500	0
Poomsae Challenge	22	22	22	22	22	25	28	1500	100.00%	1,500	0
Self-Defense Challenge	22	22	22	22	22	25	28	1500	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	220.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	0	220.00	100.00%	210	0
Pull-Ups	6	0	6	6	6	6	6	350	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	1	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	10	10	10	10	10	10	10	510.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	203	100.00%	200	0
Mentor Someone	0	0	0	0	0	0	0	14	100.00%	10	0
Be Mentored	1	1	0	0	1	0	0	6	60.00%	10	4
Leadership Credits	0	0	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	24	100.00%	10	0