Fall 2020

BLACK BELT TRAINING

Belt Rank: Fifth Dan

About Me: I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 7 (September 12, 2020 - September 18, 2020)
REQUIREMENT	Sat 09-12	Sun 09-13	Mon 09-14	Tue 09-15	Wed 09-16	Thu 09-17	Fri 09-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	-	0	0	0	0	0	111.00	100.00%	105	0
Push-Ups	100	-	100	100	120	150	100	10000	100.00%	10,000	0
Sit-Ups	100	-	100	100	120	150	100	10000	100.00%	10,000	0
Burpees/Squat-thrusts	12	-	12	12	15	15	15	1018	100.00%	1,000	0
Basic Kicks	150	-	150	150	150	150	75	10529	100.00%	10,500	0
Poomsae Challenge	15	-	15	15	15	22	22	1500	100.00%	1,500	0
Self-Defense Challenge	15	-	15	15	15	22	22	1500	100.00%	1,500	0
Sparring Rounds	0	-	0	0	0	0	0	220.00	100.00%	210	0
Jump Rope Rounds	0	-	0	0	0	0	0	220.00	100.00%	210	0
Pull-Ups	4	-	4	4	0	6	6	350	100.00%	350	0
Saturday Black Belt Classes	1	-	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	-	0	1	0	0	0	10	100.00%	10	0
PMAA Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	-	5	5	5	10	10	510.00	100.00%	500	0
Random Acts of Kindness	3	-	3	3	3	3	3	203	100.00%	200	0
Mentor Someone	0	-	0	0	0	0	0	14	100.00%	10	0
Be Mentored	0	-	0	0	0	0	0	6	60.00%	10	4
Leadership Credits	0	-	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	-	0	0	0	0	0	24	100.00%	10	0