Fall 2020

BLACK BELT TRAINING

Belt Rank: Fifth Dan

About Me: I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 2 (August 8, 2020 - August 14, 2020)
REQUIREMENT	Sat 08-08	Sun 08-09	Mon 08-10	Tue 08-11	Wed 08-12	Thu 08-13	Fri 08-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3	0	3	3	3	3	3	111.00	100.00%	105	0
Push-Ups	100	50	100	100	100	100	100	10000	100.00%	10,000	0
Sit-Ups	100	50	100	100	100	100	100	10000	100.00%	10,000	0
Burpees/Squat-thrusts	12	0	12	12	12	12	12	1018	100.00%	1,000	0
Basic Kicks	150	0	150	150	150	150	150	10529	100.00%	10,500	0
Poomsae Challenge	15	10	15	15	15	15	15	1500	100.00%	1,500	0
Self-Defense Challenge	15	10	15	15	15	15	15	1500	100.00%	1,500	0
Sparring Rounds	4	0	4	4	4	4	4	220.00	100.00%	210	0
Jump Rope Rounds	4	0	4	4	4	4	4	220.00	100.00%	210	0
Pull-Ups	4	0	4	4	4	4	4	350	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	5	5	5	5	5	5	510.00	100.00%	500	0
Random Acts of Kindness	3	0	3	3	3	3	3	203	100.00%	200	0
Mentor Someone	0	0	1	0	0	1	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	6	60.00%	10	4
Leadership Credits	0	0	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	24	100.00%	10	0