Totals {"miles":"0.00","pushups":"0","situps":"0","burpees":"0","kicks":"0","poomsae":"0","self_defense":"0","sparring":"0.00","jumps":"0.00","pullups":"0","rolls_falls":"0","planks":"0","class_saturday":"0","class_weekday":"0","class_pmaa":"0","class_sparring":"0","class_masterq":"0","class_dreamteam":"0","class_hyperpro":"0","meditation":"0.00","raok":"0","mentor":"0","mentee":"0","leadership":"0","leadership2":"0","journals":0}
| REQUIREMENT |
Mon
04-21
|
Tue
04-22
|
Wed
04-23
|
Thu
04-24
|
Fri
04-25
|
Sat
04-26
|
Sun
04-27
|
TOTAL |
PROGRESS |
GOAL |
LEFT |
|
Daily Journals
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
50
|
50
|
|
Run/Walk
|
- |
- |
- |
- |
- |
- |
- |
0.00 |
|
105
|
105
|
|
Push-Ups
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10,000
|
10,000
|
|
Sit-Ups
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10,000
|
10,000
|
|
Burpees/Squat-thrusts
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
1,000
|
1,000
|
|
Basic Kicks
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10,500
|
10,500
|
|
Poomsae Challenge
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
1,500
|
1,500
|
|
Self-Defense Challenge
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
1,500
|
1,500
|
|
Sparring Rounds
|
- |
- |
- |
- |
- |
- |
- |
0.00 |
|
210
|
210
|
|
Jump Rope Rounds
|
- |
- |
- |
- |
- |
- |
- |
0.00 |
|
210
|
210
|
|
Pull-Ups
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
350
|
350
|
|
Saturday Black Belt Classes
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10
|
10
|
|
Weekday Black Belt Classes
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10
|
10
|
|
PMAA Classes
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10
|
10
|
|
Olympic Sparring Classes
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
15
|
15
|
|
Meditation/Quiet Time
|
- |
- |
- |
- |
- |
- |
- |
0.00 |
|
500
|
500
|
|
Random Acts of Kindness
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
200
|
200
|
|
Mentor Someone
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
15
|
15
|
|
Be Mentored
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
15
|
15
|
|
Leadership Credits
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
20
|
20
|
|
Leadership Credits 2
|
- |
- |
- |
- |
- |
- |
- |
0 |
|
10
|
10
|
