Spring 2026 Black Belt Cycle

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Ryan Horton

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2014 (August 16, 2014 - November 22, 2014)  

WEEK -6 (July 5, 2014 - July 11, 2014)

REQUIREMENT Sat
07-05
Sun
07-06
Mon
07-07
Tue
07-08
Wed
07-09
Thu
07-10
Fri
07-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 2 2 2 2 2 2 105.00
100.00%
105
0
Push-Ups 500 500 500 500 500 500 500 10000
100.00%
10,000
0
Sit-Ups 500 500 500 500 500 500 500 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 0 2460
100.00%
1,000
0
Basic Kicks 100 100 100 100 100 100 100 11430
100.00%
10,500
0
Poomsae Challenge 20 20 20 20 20 20 20 2450
100.00%
1,500
0
Self-Defense Challenge 20 20 20 20 20 20 20 1000
66.67%
1,500
500
Sparring Rounds 0 0 0 0 0 0 0 210.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 0 210.00
100.00%
210
0
Pull-Ups 0 0 0 0 0 0 0 350
100.00%
350
0
Rolls and falls 0 0 0 0 0 0 0 1000
100.00%
1,000
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 16
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Meditation/Quiet Time 10 10 10 10 10 10 10 550.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 0 200
100.00%
200
0
Mentor Someone 0 0 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 0 0 0 0 0 0 10
100.00%
10
0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 10
100.00%
10
0