Spring 2026 Black Belt Cycle

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Dorsey Weeks

Belt Rank: First Dan
 
About Me

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 2 (August 17, 2013 - August 23, 2013)

REQUIREMENT Sat
08-17
Sun
08-18
Mon
08-19
Tue
08-20
Wed
08-21
Thu
08-22
Fri
08-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0 - 3.7 4.3 2.6 - 4.4 105.40
100.00%
105
0
Push-Ups 0 - 0 0 0 - 0 10000
100.00%
10,000
0
Sit-Ups 0 - 0 0 0 - 0 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 - 0 0 0 - 0 21
2.10%
1,000
979
Basic Kicks 0 - 0 230 300 - 0 10500
100.00%
10,500
0
Poomsae Challenge 0 - 5 64 24 - 5 1500
100.00%
1,500
0
Self-Defense Challenge 0 - 4 0 26 - 0 1000
66.67%
1,500
500
Sparring Rounds 0 - 0 0 0 - 0 10.00
4.76%
210
200
Jump Rope Rounds 0 - 0 0 0 - 0 9.00
4.29%
210
201
Pull-Ups 0 - 0 0 0 - 0 25
7.14%
350
325
Saturday Black Belt Classes 0 - 0 0 0 - 0 10
100.00%
10
0
Weekday Black Belt Classes 0 - 0 0 0 - 0 10
100.00%
10
0
PMAA Classes 0 - 0 0 0 - 0 10
100.00%
10
0
Master Quest Classes 0 - 0 0 0 - 0 0
0.00%
10
10
Dream Team Classes 0 - 0 0 0 - 0 0
0.00%
10
10
Meditation/Quiet Time 0 - 0 0 0 - 0 500.00
100.00%
500
0
Random Acts of Kindness 200 - 0 0 0 - 0 200
100.00%
200
0
Mentor Someone 0 - 0 0 0 - 0 10
100.00%
10
0
Be Mentored 0 - 2 0 0 - 0 10
100.00%
10
0
Leadership Credits 0 - 0 0 0 - 0 20
100.00%
20
0
Leadership Credits 2 0 - 0 0 0 - 0 10
100.00%
10
0