Spring 2026 Black Belt Cycle

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Kelsey Phelps

Belt Rank: Bocho Dan
 
About Me
No information provided.

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 10 (October 12, 2013 - October 18, 2013)

REQUIREMENT Sat
10-12
Sun
10-13
Mon
10-14
Tue
10-15
Wed
10-16
Thu
10-17
Fri
10-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 1 0 0 0 0 0 - 110.60
100.00%
105
0
Push-Ups 25 0 0 100 0 0 - 10941
100.00%
10,000
0
Sit-Ups 30 0 0 0 0 0 - 10475
100.00%
10,000
0
Burpees/Squat-thrusts 15 0 0 0 0 0 - 1295
100.00%
1,000
0
Basic Kicks 159 0 0 0 0 0 - 11399
100.00%
10,500
0
Poomsae Challenge 23 0 0 0 0 0 - 1570
100.00%
1,500
0
Self-Defense Challenge 13 0 0 0 0 0 - 1157
77.13%
1,500
343
Sparring Rounds 1 0 0 0 0 0 - 247.00
100.00%
210
0
Jump Rope Rounds 3 0 0 0 0 0 - 232.00
100.00%
210
0
Pull-Ups 5 5 5 5 5 3 - 352
100.00%
350
0
Saturday Black Belt Classes 0 0 0 0 0 0 - 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 - 13
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 - 0
0.00%
10
10
Master Quest Classes 0 0 0 0 0 0 - 0
0.00%
10
10
Dream Team Classes 0 0 0 0 0 0 - 10
100.00%
10
0
Meditation/Quiet Time 4 0 0 0 0 0 - 640.00
100.00%
500
0
Random Acts of Kindness 1 0 0 0 0 0 - 215
100.00%
200
0
Mentor Someone 0 0 0 0 0 0 - 11
100.00%
10
0
Be Mentored 0 0 0 0 0 0 - 10
100.00%
10
0
Leadership Credits 0 0 0 0 0 0 - 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 - 20
100.00%
10
0