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Jack Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 6 (July 11, 2026 - July 17, 2026)

REQUIREMENT Sat
07-11
Sun
07-12
Mon
07-13
Tue
07-14
Wed
07-15
Thu
07-16
Fri
07-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 0 - - - 0 - 0 91.50
91.50%
100
8.5
Push-Ups 0 - - - 0 - 0 315
93.75%
336
21
Sit-Ups 0 - - - 0 - 0 315
93.75%
336
21
Burpees/Squat-thrusts 0 - - - 0 - 0 315
93.75%
336
21
Basic Kicks 0 - - - 0 - 0 609
94.57%
644
35
Poomsae Challenge 0 - - - 0 - 0 1218
89.69%
1,358
140
Self-Defense Challenge 0 - - - 0 - 0 1218
89.69%
1,358
140
Jump Rope Rounds 0 - - - 0 - 0 315.00
93.75%
336
21
Pull-Ups 0 - - - 0 - 0 80
95.24%
84
4
Rolls and falls 0 - - - 0 - 0 185
100.00%
180
0
Saturday Black Belt Classes 0 - - - 0 - 0 11
100.00%
10
0
Weekday Black Belt Classes 0 - - - 0 - 0 11
100.00%
10
0
Olympic Sparring Classes 0 - - - 0 - 0 10
100.00%
10
0
Mentor Someone 0 - - - 0 - 0 12
100.00%
12
0
Be Mentored 1 - - - 1 - 1 15
100.00%
15
0
Leadership Credits 0 - - - 0 - 0 20
100.00%
20
0
Leadership Credits 2 0 - - - 0 - 0 16
100.00%
10
0