Fall 2026

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 17 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	1	2	1	2	1	0	0	108.90	100.00%	100	0
Push-Ups	3	3	3	3	3	3	3	346	100.00%	336	0
Sit-Ups	3	3	3	3	3	3	3	346	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	3	343	100.00%	336	0
Basic Kicks	5	5	5	5	5	5	5	673	100.00%	644	0
Poomsae Challenge	20	20	20	20	20	20	20	1305	96.10%	1,358	53
Self-Defense Challenge	20	20	20	20	20	20	20	1305	96.10%	1,358	53
Jump Rope Rounds	3	3	3	3	3	3	3	349.00	100.00%	336	0
Pull-Ups	5	1	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	5	5	0	0	0	0	0	160	88.89%	180	20
Saturday Black Belt Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Mentor Someone	0	0	1	1	1	1	1	20	100.00%	12	0
Be Mentored	0	0	0	1	0	0	0	1	6.67%	15	14
Leadership Credits	1	0	1	1	1	1	1	61	100.00%	20	0
Leadership Credits 2	1	0	1	1	1	1	1	61	100.00%	10	0