Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 39 (April 4, 2026 - April 10, 2026)
REQUIREMENT	Sat 04-04	Sun 04-05	Mon 04-06	Tue 04-07	Wed 04-08	Thu 04-09	Fri 04-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Sit-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Burpees/Squat-thrusts	-	-	-	-	-	-	-	262	77.98%	336	74
Basic Kicks	-	-	-	-	-	-	-	510	79.19%	644	134
Poomsae Challenge	-	-	-	-	-	-	-	918	67.60%	1,358	440
Self-Defense Challenge	-	-	-	-	-	-	-	918	67.60%	1,358	440
Jump Rope Rounds	-	-	-	-	-	-	-	262.00	77.98%	336	74
Pull-Ups	-	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	23	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1