Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 33 (February 21, 2026 - February 27, 2026)
REQUIREMENT	Sat 02-21	Sun 02-22	Mon 02-23	Tue 02-24	Wed 02-25	Thu 02-26	Fri 02-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	-	-	-	-	-	-	-	258	76.79%	336	78
Sit-Ups	-	-	-	-	-	-	-	258	76.79%	336	78
Burpees/Squat-thrusts	-	-	-	-	-	-	-	258	76.79%	336	78
Basic Kicks	-	-	-	-	-	-	-	502	77.95%	644	142
Poomsae Challenge	-	-	-	-	-	-	-	898	66.13%	1,358	460
Self-Defense Challenge	-	-	-	-	-	-	-	898	66.13%	1,358	460
Jump Rope Rounds	-	-	-	-	-	-	-	258.00	76.79%	336	78
Pull-Ups	-	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	23	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1