Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 11 (September 20, 2025 - September 26, 2025)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	0	0	0	0	0	-	-	42.75	42.75%	100	57.25
Push-Ups	0	0	0	0	0	-	-	462	100.00%	336	0
Sit-Ups	0	0	0	0	0	-	-	462	100.00%	336	0
Burpees/Squat-thrusts	0	0	0	0	0	-	-	467	100.00%	336	0
Basic Kicks	0	0	0	0	0	-	-	899	100.00%	644	0
Poomsae Challenge	0	0	0	0	0	-	-	1745	100.00%	1,358	0
Self-Defense Challenge	0	0	0	0	0	-	-	1727	100.00%	1,358	0
Jump Rope Rounds	0	0	0	0	0	-	-	457	100.00%	336	0
Pull-Ups	0	0	0	0	0	-	-	12	14.29%	84	72
Rolls and falls	0	0	0	30	0	-	-	70	38.89%	180	110
Saturday Black Belt Classes	1	0	0	0	0	-	-	14	100.00%	10	0
Weekday Black Belt Classes	0	1	0	0	1	-	-	16	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	15	100.00%	10	0
Mentor Someone	0	0	0	0	1	-	-	8	66.67%	12	4
Be Mentored	0	0	0	0	1	-	-	10	83.33%	12	2
Leadership Credits	0	0	0	0	0	-	-	12	60.00%	20	8
Leadership Credits 2	0	0	1	0	0	-	-	9	90.00%	10	1