Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 98 (May 22, 2027 - May 28, 2027)
REQUIREMENT	Sat 05-22	Sun 05-23	Mon 05-24	Tue 05-25	Wed 05-26	Thu 05-27	Fri 05-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.00	85.00%	100	15
Push-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Sit-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Burpees/Squat-thrusts	-	-	-	-	-	-	-	278	82.74%	336	58
Basic Kicks	-	-	-	-	-	-	-	542	84.16%	644	102
Poomsae Challenge	-	-	-	-	-	-	-	998	73.49%	1,358	360
Self-Defense Challenge	-	-	-	-	-	-	-	998	73.49%	1,358	360
Jump Rope Rounds	-	-	-	-	-	-	-	277.00	82.44%	336	59
Pull-Ups	-	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0