Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: My name is Landon. I am 11 years old. I have a twin sister and 2 younger sisters. I have 3 dogs and a rabbit. I love spending time with my family and playing video games.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	1.5	1.5	1.5	1.5	1.5	1.5	-	49.00	49.00%	100	51
Push-Ups	5	5	5	5	5	5	-	163	48.51%	336	173
Sit-Ups	5	5	5	5	5	5	-	163	48.51%	336	173
Burpees/Squat-thrusts	5	5	5	5	5	5	-	163	48.51%	336	173
Basic Kicks	10	10	10	10	10	10	-	312	48.45%	644	332
Poomsae Challenge	15	15	15	15	15	15	-	531	39.10%	1,358	827
Self-Defense Challenge	15	15	15	15	15	15	-	531	39.10%	1,358	827
Jump Rope Rounds	5	5	5	5	5	5	-	163.00	48.51%	336	173
Pull-Ups	1	1	1	1	1	1	-	41	48.81%	84	43
Rolls and falls	5	5	5	5	5	5	-	205	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	1	0	0	-	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	-	1	8.33%	12	11
Be Mentored	0	0	0	0	0	0	-	2	16.67%	12	10
Leadership Credits	0	0	0	1	0	0	-	6	30.00%	20	14
Leadership Credits 2	0	0	0	0	0	0	-	2	20.00%	10	8