Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: My name is Landon. I am 11 years old. I have a twin sister and 2 younger sisters. I have 3 dogs and a rabbit. I love spending time with my family and playing video games.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	1	1	1	1	1	1	1	49.00	49.00%	100	51
Push-Ups	3	3	3	3	3	3	3	163	48.51%	336	173
Sit-Ups	3	3	3	3	3	3	3	163	48.51%	336	173
Burpees/Squat-thrusts	3	3	3	3	3	3	3	163	48.51%	336	173
Basic Kicks	5	5	5	5	5	5	5	312	48.45%	644	332
Poomsae Challenge	12	12	12	12	12	12	12	531	39.10%	1,358	827
Self-Defense Challenge	12	12	12	12	12	12	12	531	39.10%	1,358	827
Jump Rope Rounds	3	3	3	3	3	3	3	163.00	48.51%	336	173
Pull-Ups	1	1	1	1	1	1	1	41	48.81%	84	43
Rolls and falls	5	5	5	5	5	5	5	205	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	1	0	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	1	8.33%	12	11
Be Mentored	0	0	0	0	0	0	0	2	16.67%	12	10
Leadership Credits	0	0	0	0	0	0	0	6	30.00%	20	14
Leadership Credits 2	0	0	0	0	0	0	0	2	20.00%	10	8