Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 288 (January 11, 2031 - January 17, 2031)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	101.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	328	97.62%	336	8
Sit-Ups	-	-	-	-	-	-	-	328	97.62%	336	8
Burpees/Squat-thrusts	-	-	-	-	-	-	-	328	97.62%	336	8
Basic Kicks	-	-	-	-	-	-	-	631	97.98%	644	13
Poomsae Challenge	-	-	-	-	-	-	-	1382	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1356	99.85%	1,358	2
Jump Rope Rounds	-	-	-	-	-	-	-	328.00	97.62%	336	8
Pull-Ups	-	-	-	-	-	-	-	90	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	213	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	19	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	14	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0