Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 257 (June 8, 2030 - June 14, 2030)
REQUIREMENT	Sat 06-08	Sun 06-09	Mon 06-10	Tue 06-11	Wed 06-12	Thu 06-13	Fri 06-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	-	-	-	-	-	-	-	99.00	99.00%	100	1
Push-Ups	-	-	-	-	-	-	-	322	95.83%	336	14
Sit-Ups	-	-	-	-	-	-	-	322	95.83%	336	14
Burpees/Squat-thrusts	-	-	-	-	-	-	-	322	95.83%	336	14
Basic Kicks	-	-	-	-	-	-	-	621	96.43%	644	23
Poomsae Challenge	-	-	-	-	-	-	-	1342	98.82%	1,358	16
Self-Defense Challenge	-	-	-	-	-	-	-	1316	96.91%	1,358	42
Jump Rope Rounds	-	-	-	-	-	-	-	322.00	95.83%	336	14
Pull-Ups	-	-	-	-	-	-	-	88	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	213	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0