Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 96 (May 8, 2027 - May 14, 2027)
REQUIREMENT	Sat 05-08	Sun 05-09	Mon 05-10	Tue 05-11	Wed 05-12	Thu 05-13	Fri 05-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	-	-	-	-	-	-	-	89.00	89.00%	100	11
Push-Ups	-	-	-	-	-	-	-	283	84.23%	336	53
Sit-Ups	-	-	-	-	-	-	-	283	84.23%	336	53
Burpees/Squat-thrusts	-	-	-	-	-	-	-	283	84.23%	336	53
Basic Kicks	-	-	-	-	-	-	-	552	85.71%	644	92
Poomsae Challenge	-	-	-	-	-	-	-	1102	81.15%	1,358	256
Self-Defense Challenge	-	-	-	-	-	-	-	1076	79.23%	1,358	282
Jump Rope Rounds	-	-	-	-	-	-	-	283.00	84.23%	336	53
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	15	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0