Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	2	2	2	2	2	2	93.00	93.00%	100	7
Push-Ups	4	4	4	4	4	4	4	272	80.95%	336	64
Sit-Ups	4	4	4	4	4	4	4	272	80.95%	336	64
Burpees/Squat-thrusts	4	4	4	4	4	4	4	272	80.95%	336	64
Basic Kicks	5	5	5	5	5	5	5	359	55.75%	644	285
Poomsae Challenge	10	10	10	10	10	10	10	841	61.93%	1,358	517
Self-Defense Challenge	5	5	5	5	5	5	5	516	38.00%	1,358	842
Jump Rope Rounds	4	4	4	4	4	4	3	266.00	79.17%	336	70
Pull-Ups	2	2	2	2	2	2	2	121	100.00%	84	0
Rolls and falls	10	10	10	10	10	10	10	453	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	1	1	0	13	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	10	83.33%	12	2
Be Mentored	0	0	40	0	40	0	0	270	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	6	60.00%	10	4