Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	0	0	0	0	0	0	-	39.00	39.00%	100	61
Push-Ups	4	4	4	4	4	4	-	148	44.05%	336	188
Sit-Ups	4	4	4	4	4	4	-	148	44.05%	336	188
Burpees/Squat-thrusts	4	4	4	4	4	4	-	148	44.05%	336	188
Basic Kicks	10	5	5	5	5	5	-	204	31.68%	644	440
Poomsae Challenge	10	10	10	10	10	10	-	501	36.89%	1,358	857
Self-Defense Challenge	90	5	5	5	5	5	-	336	24.74%	1,358	1,022
Jump Rope Rounds	4	4	4	4	4	4	-	143.00	42.56%	336	193
Pull-Ups	0	2	2	2	2	2	-	59	70.24%	84	25
Rolls and falls	0	0	5	5	5	5	-	168	93.33%	180	12
Saturday Black Belt Classes	1	0	0	0	0	0	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	0	0	-	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	-	2	16.67%	12	10
Be Mentored	0	0	0	0	0	0	-	90	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	-	7	35.00%	20	13
Leadership Credits 2	0	1	0	0	0	0	-	6	60.00%	10	4