Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 5 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	2	2	2	2	0	0	93.00	93.00%	100	7
Push-Ups	4	4	4	4	4	4	4	272	80.95%	336	64
Sit-Ups	4	4	4	4	4	4	4	272	80.95%	336	64
Burpees/Squat-thrusts	4	4	4	4	4	4	4	272	80.95%	336	64
Basic Kicks	5	5	5	5	5	5	5	359	55.75%	644	285
Poomsae Challenge	60	10	10	10	10	10	10	841	61.93%	1,358	517
Self-Defense Challenge	5	5	5	5	5	5	30	516	38.00%	1,358	842
Jump Rope Rounds	4	4	4	4	4	4	4	266.00	79.17%	336	70
Pull-Ups	3	2	2	2	2	2	2	121	100.00%	84	0
Rolls and falls	10	0	0	0	20	10	10	453	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	1	13	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	270	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	6	60.00%	10	4