Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 28 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	61.50	61.50%	100	38.5
Push-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Sit-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Burpees/Squat-thrusts	-	-	-	-	-	-	-	198	58.93%	336	138
Basic Kicks	-	-	-	-	-	-	-	382	59.32%	644	262
Poomsae Challenge	-	-	-	-	-	-	-	637	46.91%	1,358	721
Self-Defense Challenge	-	-	-	-	-	-	-	637	46.91%	1,358	721
Jump Rope Rounds	-	-	-	-	-	-	-	206.00	61.31%	336	130
Pull-Ups	-	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	-	-	-	-	-	-	191	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	18	100.00%	10	0