Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -2 (June 28, 2025 - July 4, 2025)
REQUIREMENT	Sat 06-28	Sun 06-29	Mon 06-30	Tue 07-01	Wed 07-02	Thu 07-03	Fri 07-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	1.5	-	-	-	-	-	59.50	59.50%	100	40.5
Push-Ups	-	3	-	-	-	-	-	193	57.44%	336	143
Sit-Ups	-	3	-	-	-	-	-	193	57.44%	336	143
Burpees/Squat-thrusts	-	3	-	-	-	-	-	193	57.44%	336	143
Basic Kicks	-	5	-	-	-	-	-	372	57.76%	644	272
Poomsae Challenge	-	5	-	-	-	-	-	622	45.80%	1,358	736
Self-Defense Challenge	-	5	-	-	-	-	-	622	45.80%	1,358	736
Jump Rope Rounds	-	3	-	-	-	-	-	201.00	59.82%	336	135
Pull-Ups	-	1	-	-	-	-	-	53	63.10%	84	31
Rolls and falls	-	5	-	-	-	-	-	191	100.00%	180	0
Saturday Black Belt Classes	-	0	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	0	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	0	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	0	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	0	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	0	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	0	-	-	-	-	-	18	100.00%	10	0