Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -3 (June 21, 2025 - June 27, 2025)
REQUIREMENT	Sat 06-21	Sun 06-22	Mon 06-23	Tue 06-24	Wed 06-25	Thu 06-26	Fri 06-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	1	0	-	-	102.25	100.00%	100	0
Push-Ups	-	-	-	3	3	-	-	343	100.00%	336	0
Sit-Ups	-	-	-	3	0	-	-	343	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	3	0	-	-	343	100.00%	336	0
Basic Kicks	-	-	-	5	0	-	-	661	100.00%	644	0
Poomsae Challenge	-	-	-	12	0	-	-	1359	100.00%	1,358	0
Self-Defense Challenge	-	-	-	12	0	-	-	1359	100.00%	1,358	0
Jump Rope Rounds	-	-	-	3	0	-	-	351.00	100.00%	336	0
Pull-Ups	-	-	-	1	0	-	-	98	100.00%	84	0
Rolls and falls	-	-	-	5	0	-	-	197	100.00%	180	0
Saturday Black Belt Classes	-	-	-	0	0	-	-	14	100.00%	10	0
Weekday Black Belt Classes	-	-	-	0	0	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	0	0	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	0	0	-	-	12	100.00%	12	0
Be Mentored	-	-	-	0	0	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	0	0	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	0	0	-	-	19	100.00%	10	0