Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 13 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	141.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	758	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	677	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	436	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	780	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1301	95.80%	1,358	57
Self-Defense Challenge	-	-	-	-	-	-	-	1384	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	771.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	143	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	366	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	23	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	27	100.00%	10	0