Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 21 (November 29, 2025 - December 5, 2025)
REQUIREMENT	Sat 11-29	Sun 11-30	Mon 12-01	Tue 12-02	Wed 12-03	Thu 12-04	Fri 12-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	71.00	71.00%	100	29
Push-Ups	-	-	-	-	-	-	-	485	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	446	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	260	77.38%	336	76
Basic Kicks	-	-	-	-	-	-	-	363	56.37%	644	281
Poomsae Challenge	-	-	-	-	-	-	-	570	41.97%	1,358	788
Self-Defense Challenge	-	-	-	-	-	-	-	566	41.68%	1,358	792
Jump Rope Rounds	-	-	-	-	-	-	-	507.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	203	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	60	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	51	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	44	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	23	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	27	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	102	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	108	100.00%	10	0