Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -5 (June 7, 2025 - June 13, 2025)
REQUIREMENT	Sat 06-07	Sun 06-08	Mon 06-09	Tue 06-10	Wed 06-11	Thu 06-12	Fri 06-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	65.00	65.00%	100	35
Push-Ups	-	-	-	-	-	-	-	380	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	372	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	223	66.37%	336	113
Basic Kicks	-	-	-	-	-	-	-	341	52.95%	644	303
Poomsae Challenge	-	-	-	-	-	-	-	553	40.72%	1,358	805
Self-Defense Challenge	-	-	-	-	-	-	-	550	40.50%	1,358	808
Jump Rope Rounds	-	-	-	-	-	-	-	451.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	187	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	57	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	48	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	41	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	20	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	24	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	99	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	105	100.00%	10	0