Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -76 (January 27, 2024 - February 2, 2024)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	107	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	471	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	489	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	443	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	739	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1281	94.33%	1,358	77
Self-Defense Challenge	-	-	-	-	-	-	-	1280	94.26%	1,358	78
Jump Rope Rounds	-	-	-	-	-	-	-	470	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	267	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1